A million years ago when I was a Marine reservist, I’d wake up, run five miles, do some other calisthenics…
4.5 Ways to Kick Your Limiting Beliefs in the Butt
Fear can be a powerful nemesis. It lies there silently in waiting until just the right moment and then simply…
How I break down my own barriers to help me draw forth more each day
Do any of these thoughts sound familiar to you? “My drawings don’t deserve to be seen. After all, there are…
Five ways my mother helped draw forth the best in myself
For Dana, Christy, and Nichole. Thank you for the gentle pushes. Here’s an actual conversation I had a few days ago…
Three tips to drawing forth more mindfulness in your day
The year was 1994. I was in my poor little 1978 Toyota Celica hatchback–held together by prayers, rust and duct…